The grief of infertility and childlessness is often unseen, yet deeply felt. Discover somatic therapy and holistic healing practices to process loss and reconnect with your body.

The grief of miscarriage, stillbirth, abortion, and infertility is often unspoken, yet it lingers in the body, mind, and heart. Many women navigating pregnancy loss or the pain of not becoming a mother feel alone, struggling with emotions like grief, anger, guilt, or self-doubt. But this pain is real, and healing is possible. Not by forgetting, but by honouring your experience and finding ways to integrate your loss into your life.

Many women long to feel at home in themselves—to trust their own voice, express their needs freely, and feel safe in their bodies.

But for many, this doesn’t come easily. You may sense a disconnect between what you think you should feel and what’s really happening inside. You might struggle to express emotions, or feel overwhelmed when you try to tune into your body.

This is not a failure. It’s simply that your body needs safety first.

If you’ve ever felt stuck in patterns of stress, overwhelm, or emotional pain—despite your best efforts to “think your way through it”—you’re not alone.

Many of us try to solve emotional struggles with logic, analysing our experiences in hopes of finding relief. But healing isn’t just about thinking differently. It’s about feeling differently—and that process begins in the body.

Many women come to me after years of feeling unseen and unheard in other therapy or coaching settings. They've invested time, energy, and money but still find themselves feeling disconnected, misunderstood, and even unsafe in their healing journeys. It's a heartbreaking reality, but it also shows me how deeply necessary it is to create spaces where clients can truly feel safe, heard, and understood.